Author Archives: valsage

Questioning Beliefs

As we journey through life, those around us, family, friends, society, teach us the rules. They do this mostly with the best of intentions, wanting to help us fit in, be happy, be successful, then we create beliefs; lists of … Continue reading

Posted in Uncategorized | 1 Comment

Emotion Guidance System

It seems to me that sometimes emotions get a bad rap, being labelled good or bad, being sought after or avoided. I’ve come to believe they are an excellent guidance system, not a design flaw. Often behaviours and thoughts are … Continue reading

Posted in Uncategorized | 1 Comment

Gratitude

Living is a funny business and I for one want to keep doing it. The alternative may also be very interesting (as in, life beyond the curtain) however for the moment I am delighted to be in human form. I … Continue reading

Posted in Uncategorized | 3 Comments

Full Spectrum

A friend reminded me recently what a big cry baby teddy bear (her words), I used to be. It was true, I was often a marshmellow softy (my words) and that got me thinking.  In the past my range of … Continue reading

Posted in Uncategorized | 4 Comments

Curiosity

Leaders, masters and philosophers have admonished us for centuries  to “Know Yourself” and “To thine own self be true”. For many years I heard these words and thought of course I know myself, I love chocolate and potato chips, teddy bears … Continue reading

Posted in Uncategorized | 4 Comments